Browsing by Author "Konukman, Ferman"
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Item Teaching Plyometric Soccer Drills to Children(2022) Konukman, Ferman; Erdogan, Murat; Tufekcioglu, Ertan; Gumusdag, Hayrettin; Yilmaz, IlkerOne of the advantages of plyometric training is providing both variability and overload to a training program. Plyometric training provides a good combination of drills between resistance and speed training. Therefore, the main purpose of this article is to provide practical and developmentally appropriate examples of plyometric soccer drills for children.